When I first entering PhD, I lost the social life that I got used to, and I even felt that it was a waste of the “precious” work time if I went out just for social. After for a while, insulation and pressure came to me. When looking at the homeless on the street, I could even feel their pain. Then, I decided to buy some food for them whenever I am free or stressful. Eventually, this purchasing action became the volunteer work in a food distribution organization. I felt a sense of contribution and belonging. Now I can handle my stress easily and have better skill of helping homeless.…

Ｉrecite Lengyan Mantra.

I’m visiting my parents and trying to help them manage their healthcare. The system unfortunately is hard to manage.

I served my good knowing advisor for over 12 years!

This boy is 10 year-old, he lives in Ohio, US, but he does not go to a normal school who teach basic reading. School teachers not helpful, it seems like Amercian so used to to blame children when they do not have patience and responsible to teach. The boy is very angry if his mother check out book from library , he refused to read ang English word. I just found a tutor is willing to have a try to help this little boy learn reading. He likes master Heng Sure’s song, he likes to listen to his talk Saturday night’s lecture from 10:35-12pm he can listen all the way.…

从开始接触到宣化上人，我才感觉找到归属，我做到了布施穷苦，助印书籍，随喜功德。我感受到无畏施的开心，助印的慈心，随喜的快乐。尽管我不是富人，但我愿尽我所能帮助有情。

I am always advice others to take more vegetarian and emphasize the important to keep positive mind.

我学实法师吃没有油盐的食物，发现真的比吃带油盐的食物的多的多，好像打开了另一个食物的世界，感恩实法师，法师是这个世界默默无闻的英雄！

我在尝试改掉吃辛辣刺激的食物的生活习惯，因为我觉得我现在吃东西都不是因为饿，是给味觉找点刺激，特别贪吃，戒掉吃辛辣的食物的习惯会省下很多没有必要的花费，可以用来做一些功德，想想世界上有那么多鱼啊可以买来放生的，少吃一点辛辣的食物省下来的钱可以使一条生命不用被杀掉，减少不必要的花费，我也不用那么辛苦的打工了，一举三得！

My family and I recently donated clothes, supplies, and toys to a donation center. Instead of throwing away items that are still usable, we wanted to donate those items so that they can be reused by someone else instead, while reducing waste that ends up in landfills.